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Does anyone know of were i can get a good remidy i can try?
I'm slowly but surely losing my mind. I just want to stop thinking at this moment in time.
Everythings so stressful, my sleeping has gone all mad again. Gahh. O_o
I really want some meds to help me!
Can anyone tell me of some herbal tablets i can try?
I've tried the whole talking to a nurse and it made me worst and they never gave me an option to try medication.. they said it helps but they don't like giving them out.
But it wont kill me to try something that might cure me.
I just need that little bit of time away from my anxiety so i can get out more and not be anxious about it.
Any ideas would be great. <img src="../../../file/smile/emo/feedback.gif" mce_src="http://www.livinganxious.com/file/smile/emo/feedback.gif" alt="" phpfox="image-protect">
hope everyone is well!
xxx
Thanks again.
But i can't find this Sam-e. Can you get it in the uk? O_o
x
St. John's Wort, Valerian Root. Valerian works to help relax and St. John's is for depression. I've heard good things about Sam-e.
Thanks btw 
Me thinks i'm going to try this... Valerian root stuff.
I found i can buy it from the local heath and herbal shop. It comes in capsuals lol.
xxx
i should take my own advice but yeah, valerian and i heard fish oil is good
Heyy thanks for the feedback it really helps. I'll have a look out for them guys.
But i just googled Melatonin and its not aloud in the Uk aparently.. 
.
Weird. Lol.
Still googling some stuff though.. looking up the local health and herbal shop. .
xxxx
