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Tag: anxiety
Viewing 1 - 5 out of 18 Blogs.
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I have that condition where its hard for me to speak to people. Social Phobia. At this point I don't have a job, I'm not in school, and I don't have any friends. Through most of my life I never have had very many friends if any. Making friends just seems like a mystery to me. What is the best way to make friends? I really don't want to be alone for the rest of my life.... Read More
When we are “hit” by a panic attack we are lucky to have a choice; we can run from the panic or we can fight the panic. Running means avoiding and escaping. We can avoid and escape by simply staying home and finding things to do that will keep us busy and distract us from the panic until it fades and then we get back to being our regular selves. However, fighting means using weapons to destroy the panic or wound it badly enough to keep it at a distance. How can we “hurt” panic? We hurt i... Read More
This is just something I’m writing here because, other than online, I really have no one to tell lol. I’m going to school in January & because of it, I was required to take an assessment test. Despite the fact that I haven’t had too much of a chance to take it (my mom’s spent ten days of the last three weeks in the hospital-- she’s out now & she's okay), I’ve also just been avoiding it. I’ve been terrified of the math which I absolutely SUCK at. But anyway, I finally took the test... Read More
If we feel 'EMPTY' it COULD be because we don't 'know' ourselves properly, According to 'Trisha' on breakfast tv. She says we will alway 'FEEL' alone, if we don't know our true potential/abilities...our true selves. What we like, love, dislike, detest, are capable of, talented/skilled at etc. WE NEED TO FIND OUT, if we want to be happy! She says that once we GIVE OURSELVES 'special' time to get to know WHAT WE LIKE, WHAT WE are good at, WHAT WE dislike,,, WHO WE ARE as a COMPLETE SPECIAL UN... Read More
Sometimes we stick our heads out of the water, look around and we see the world as it is. It isn't filled with sadness and tragedy. It is filled with sadness and happiness, tragedy and joy. Then, we allow ourselves to slip down beneath the "water" again. Perhaps we are all going through this opening and closing in some way, but we also know that we want to be better and clearer. Fear of success is sometimes in the way. We perhaps fear handling the success of remaining above the problems because... Read More
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